Kettlebell blast

Kick start to the end of your week with this half an hour kettlebell class which tones both the upper and lower body. This class also includes the use of stability balls to engage the core also strengthen.  

You can join in every Friday 9:30-10:00am in our aerobics hall.

 

 

 

 

 

 

 

 

 

 

 

 

 

Opening Times

OPENING TIMES
MON9.00am-9:00pm
TUES9.00am-9:00pm
WED9.00am-9:00pm
THURS9.00am-9:00pm
FRI9.00am-7:00pm
SAT9.00am-3:00pm
SUN9.00am-1:00pm

Location

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