Yoga

Yoga provides stretching and strengthening to all the major muscles of the body. The class involves performing controlled exercises to improve posture, develop core strength and change your body shape.

 

Suitable for all abilities and a great addition to any training programme!

Try it every Monday and Thursday 7-8pm

Opening Times

OPENING TIMES
MON9.00am-9:00pm
TUES9.00am-9:00pm
WED9.00am-9:00pm
THURS9.00am-9:00pm
FRI9.00am-7:00pm
SAT9.00am-3:00pm
SUN9.00am-1:00pm

Location

Google Maps